That goal you have on your heart...I want to help you get one step closer today! I know life can throw us curve balls but it's possible to make continual progress no matter what. Subscribe to get weekly tips on how to ensure progress on your goal. You've got this!
Self-awareness = Superpower π¦ΈββοΈ
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Hey Reader! Self-awareness can be our superpower when it comes to achieving goals but it's an easy thing to miss if we aren't paying attention. Why It Matters For You:If you're able to slow down and ask yourself a few questions when you get stuck and things get hard, you can actually make more progress in the long run. The Guest:Ashley Malik helps moms lose weight with an anti-inflammatory nutrition strategy that is also family-friendly. After losing 55 lbs (with hypothyroidism), Ashley developed a method to kick start weight loss and healing for women who have "tried everything, but nothing works". Based on 10+ years of personal experience, research, and endless doctors appointments, her approach guides women to lose weight, gain energy, and live the happy life they deserve! In This Week's Episode:
βRead the Show Notesβ If You're Ready To Achieve Your GoalHere are two ways I can support you:
Not sure? Hit reply to this email and let me know what you're pursuing or any questions you have so we can find the best fit for you.
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Tired of feeling stuck?
That goal you have on your heart...I want to help you get one step closer today! I know life can throw us curve balls but it's possible to make continual progress no matter what. Subscribe to get weekly tips on how to ensure progress on your goal. You've got this!
Hey Reader! There are actually 2 big announcements in this week's podcast: This is the final episode of The Unapologetic Entrepreneur Podcast π₯Ή I'm launching a new podcast in December π Wow, right?! After 264 episodes and 5 years of podcasting I'm filled with many emotions as I make these two announcements. I've grappled with the decision to either change the name and keep going or to close one podcast and open another. I've grieved losing the name "The Unapologetic Entrepreneur" because I...
Hey Reader! This week on the podcast I'm talking about how to go from overthinking something to actually taking action. But it's not just my thoughts on this, you'll hear audio from 3 different coaching sessions so you know you aren't alone. A huge thank you to my clients that allowed me to use clips of their coaching sessions for this podcast episode. β₯οΈ (the first one gets me choked up every time so get the tissues ready) Why It Matters For You: The #1 reason we don't achieve goals is lack...
Hey Reader! I'm a big fan of setting 90 day goals and realistic plans to achieve them but there is a time for dreaming BIG and it's this time of year. Cue the 2025 calendar purchase, fall scented candles and lots of journaling and reflecting. I love it all! But if you want the dream to become a reality, you'll need the mindset and the belief that it's actually possible for you π Why It Matters For You: If you've dreamed BIG before and it didn't come to life it doesn't mean you can't make it...