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Tired of feeling stuck?

That goal you have on your heart...I want to help you get one step closer today! I know life can throw us curve balls but it's possible to make continual progress no matter what. Subscribe to get weekly tips on how to ensure progress on your goal. You've got this!

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Are you an Alicia, Carrie, Keala or Taylor?

Hey Reader! If you're feeling stuck, this email is especially for you. Whether you're looking to make a change, start a big project or take something across the finish line, chances are you'll hit a point of feeling stuck. And in the words of Sweet Brown: "ain't nobody got time for that!" So let's get you unstuck. I've created a new quiz that will uncover your Unstuck Anthem from a powerhouse singer. Take 2 minutes to answer honestly and then hit play on your new anthem so you can move...

Podcast Episode image - Ep 264: The Last Episode

Hey Reader! There are actually 2 big announcements in this week's podcast: This is the final episode of The Unapologetic Entrepreneur Podcast 🥹 I'm launching a new podcast in December 🎉 Wow, right?! After 264 episodes and 5 years of podcasting I'm filled with many emotions as I make these two announcements. I've grappled with the decision to either change the name and keep going or to close one podcast and open another. I've grieved losing the name "The Unapologetic Entrepreneur" because I...

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Hey Reader! This week on the podcast I'm talking about how to go from overthinking something to actually taking action. But it's not just my thoughts on this, you'll hear audio from 3 different coaching sessions so you know you aren't alone. A huge thank you to my clients that allowed me to use clips of their coaching sessions for this podcast episode. ♥️ (the first one gets me choked up every time so get the tissues ready) Why It Matters For You: The #1 reason we don't achieve goals is lack...

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Hey Reader! I'm a big fan of setting 90 day goals and realistic plans to achieve them but there is a time for dreaming BIG and it's this time of year. Cue the 2025 calendar purchase, fall scented candles and lots of journaling and reflecting. I love it all! But if you want the dream to become a reality, you'll need the mindset and the belief that it's actually possible for you 😘 Why It Matters For You: If you've dreamed BIG before and it didn't come to life it doesn't mean you can't make it...

Podcast Episode image - Ep 247: How To Repurpose Content & Create Digital Products

Hey Reader! How's that for a subject line?! It's actually the subject line that stopped me in my tracks and had me immediately reach out to have this person on my podcast after reading the entire email. That person is Jenny Roth and you get to hear from her this week 🥳 *Scroll down to read the entire "Female rage" email if you'd like. Why It Matters For You: If you've ever hesitated to price an offering or stuttered when telling someone what you do for a living, this conversation will help...

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Hey Reader! The way we were taught to set goals sets us up for failure but the answer is a simple fix... Flip It & Reverse It Instead of setting a goal and then plotting it on a calendar, you need to calculate your capacity and then set the goal. In this week's podcast episode I share a step-by-step process to follow AND I've got a special gift for you too! (scroll down for the 🎁) Why It Matters For You: If you're tired of setting goals and not hitting them, it's time to do things...

Podcast Episode image - Ep 247: How To Repurpose Content & Create Digital Products

Hey Reader! Self-awareness can be our superpower when it comes to achieving goals but it's an easy thing to miss if we aren't paying attention. Why It Matters For You: If you're able to slow down and ask yourself a few questions when you get stuck and things get hard, you can actually make more progress in the long run. The Guest: Ashley Malik helps moms lose weight with an anti-inflammatory nutrition strategy that is also family-friendly. After losing 55 lbs (with hypothyroidism), Ashley...

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Hey Reader! When you look ahead to the end of the year and what you want to accomplish, have you asked yourself "what are the sacrifices I'll need to make in order for it to happen?" Chances are you haven't because that's not the fun part but as James Clear says: "The results of success are usually public and highly visible, but the process behind success is often private and hidden from view. It’s easy to want the public rewards, but also you have to want the hidden costs.” Why It Matters...

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Hey Reader! I realize we haven't even hit "Pumpkin Spice Season" yet and I'm talking about the end of the year but my hope is that it helps you plan ahead and avoid the holiday hustle. (Don't panic, there are actually 17 more weeks left in the year😘) Why It Matters For You: This week on the podcast I share how you can actually hit your goals before December if you start now. #newgoal - enjoy December In This Week's Episode: Ditch the holiday hustle and hit your goals before them so you can...

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Hey Reader! Have you ever caught yourself thinking "I shouldn't need help with...."? As an ambitious, driven entrepreneur it's likely the answer is "yes" and that you feel like you should be able to do it all, juggle it all, figure it all out. But the reality is, knowing you need (or want) support is a strength that can propel your success. Why It Matters For You: Recognizing and receiving the support you need can be the single decision that allows you to hit your goals. In This Week's...

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Hey Reader! "Managing your time is a learned skill, no one is born with it." "Let your calendar carry the mental load for your brain." "Your time management system is like having an assistant." These were just a few of the quotes from this week's podcast episode with Time Management Strategist, Laura Davis. You won't want to miss this one! Why It Matters For You: Creating a successful business is more than just financial. If you aren't effectively managing your time, you'll burn out or quit...